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Vennie Kocsis's avatar

This is poignant. I learned to measure apologies with behavioral patterns, noting that when there isn't behavioral adjustment, the apology is useless. Great breakdown of the dynamics of the apology.

Splotchy's avatar

The other thing about a sincere apology is that it should be VOLUNTARY. Not extracted compulsorily by a boss, or other person useful to the narcissist.

Never demand an apology. This signals to the narcissist that it's something you want/need and they can take pleasure in either denying it, or giving a shallow 'I'm sorry YOU couldn't cope,' response, indicating that the blame is yours for being feeble/over-sensitive. Or, giving a 'I'm sorry, BUT.....' then listing all the things they want you to feel bad about.

It's important to limit their power and not expose soft white underbelly in pleading for anything. If they choose not to voluntarily apologise for something heinous, it simply confirms what you likely suspect/know about them.

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